YourPersonalOnlineTrainer

You get a detailed break down of diet, how to eat and when, food suggestions, calendar, workouts and I will be available to answer your questions!  

 

The costs?  You can pay monthly and can cancel at any time.  As a special through December 31, 2013, you can sign up for $100.00 per month.  You get detailed information that is designed for you and only you.  Where you store fat and how your body breaks down specific foods and which foods to eliminate that are actually counter-productive to your body and excercise. 

 

I teach you how to eliminate hours in the gym....you will use the most efficient means of training used by professional athletes, body competitors and even celebrities.  You were not born with bad genetics - you need the right tools at the right time to be successful. 

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